The Importance of Infant Brain Development in Smart Babies
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The development of the brain plays a vital role in the quality of life of a person.
And the human brain starts to develop while a person is still in the womb. Mothers are then responsible for the nutrition that she gets during pregnancy.
Interested to know? Well it is basically for the reason that an infant's optimum brain development depends on how much essential oils ? the one from omega 3 fatty acids that contain DHA, it gets as a fetus.
As The Brain Starts to Develop
The brain of an infant develops as early as 4 weeks from the time of conception. It is good to have a solid foundation even before a woman gets pregnant to ensure that a woman has enough omega 3 fatty acids with DHA during pregnancy.
Scientist worldwide believes that it is necessary to have adequate consumption of DHA for proper brain development. Centuries ago, our primitive ancestors did not get as much DHA in their diet hence this explains why we are now more advanced in thinking as compared to them.
You are then given the idea why omega 3 oils with DHA are important for brain development.
The brain capacity of our ancestors was believed to have declined as they did not get sufficient amount of DHA in their diets. But soon, as they moved to the coastal areas, they were able to eat plenty of fish that contained DHA, there's a remarkable increase in their brain capacity was observed.
Scientists think that Homo Sapiens (that is you and me) wouldn't have developed with the absence of DHA from fish oil in their diets. [Lipids, Vol. 34:s39-s47]
What can a Bigger Brain Do For Us
Our big brains provide us with the extraordinary capacity to learn, communicate, reason and perform tasks that needs to be done.
Brain development starts during the 25th to 28th week of pregnancy. During this stage, the baby's brain and nervous system takes control on some of its body functions. But there should be more growth left 12 weeks before full term pregnancy.
Intake of omega 3 fatty acids should be continued until the pregnant mother reaches its full term. This will assure the continuous development of the baby's brain and nervous system.
It may be humorous that we have to thank the fishes in the ocean for saving us from living like apes. We should be thankful to our ancestors for discovering that we can make a delicious meal out of the fishes in the ocean.
Deficiency of Omega 3 Fish Oil
A research from the Institute of Brain Chemistry and Human Nutrition in London, blames DHA deficiency during pregnancy as the reason for underweight babies.
Since brain development disorders can be lasting, mothers are advised to get into a diet that has abundant amount of omega 3 oils with DHA. Eating lots of fatty fish and taking supplements of high and pure quality fish oil capsules can suffice these needs. [AJCN, Vol. 57, 703s-709s]
Moms need to take omega 3 fish oil daily to ensure baby's optimum brain development. Of course they would want to have smart and healthy babies.
Take a look at great picture of healthy pregnancy stages, got to human pregnancy week by week.
Copyright by Michael Byrd. All Rights Reserved.
Article Source: Articlelogy.com
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