Magnesium for RLS, Migraine, Cardio, and Diabetes
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There have been pharmaceutical news items announcing treatments for Restless Leg Syndrome using powerful drugs meant for serious illnesses in a secondary role, that of medicating for RLS. Several drugs have been celebrated as a treatment. One is a prescription for seizures and another is one given to Parkinson's Disease victims. If this sounds like overkill already, it's even more unbalanced considering the condition of RLS is easily treated by an all-natural substance: magnesium oxide. Most people fall short of the recommended daily allowance of magnesium.
This supplement has been available for decades and proven to be effective so there is no need for dangerous prescription drugs. The most widely-used product for RLS is "All Calm", the world leader in the sales of the 100% pure Magnesium Oxide treatment. The public can order direct from the site AllCalm.com for the specially purified supplement. Automatic complimentary delivery is offered to customers in all countries.
Restless Legs Syndrome affects a significant percentage of the population: RLS causes an irresistible urge to move one's body to stop uncomfortable sensations in the legs. The condition can make sleep or rest difficult. In a study of nearly 60 people with RLS, researchers found the drug pregabalin – approved for the treatment of epilepsy, nerve pain, anxiety and fibromyalgia – relieved symptoms for nearly two-thirds of patients. For those who still had symptoms, they improved by 66 percent while taking the drug.
Pergolode (permax) is an anti-parkinsonion, as is Sinemet, and is a dopamine agent. It has proved useful easing the symptoms of RLS. Parkinson's Disease prescriptions would obviously have very potent ingredients and medications can have unhealthy effects on the body after time, or when combined with other prescriptions. The pharmaceutical companies want to find more patients to treat with every new medication but it's unethical to suggest a processed chemical for a simple affliction that can be treated with a natural supplement.
The marketing of the tonics and potions of old has evolved into a sophisticated industry led by huge pharmaceutical corporations such as Pfizer, GlaxoSmithKline, AstraZeneca, Johnson & Johnson, and Bayer - entities motivated by a need to produce profits for shareholders. No expense is spared to find new homes for their prescriptions in the bodies of patients who are not seriously ill. This is accelerating in spite of the fact that more deaths are caused by legal prescription drugs than by illegal drugs. In order to recoup the costs of the massive research and development procedures necessary to create a new medication, they market the product as a full-time treatment for one disease and a partially-proven "possible" treatment in unrelated conditions. They qualify this (and protect themselves legally) by listing a litany of side-effects that may occur in a percentage of people, either affecting another condition or conflicting with another medication.
Vitamin deficiencies, especially magnesium, cause problems related to the circulatory system and organs like the kidneys and heart. Magnesium deficiency has been shown to increase the likelihood of Type 2 Diabetes; in fact Diabetes is described as a "magnesium-deficient state" by Dr. Jerry Nadler of the University of Virginia School of Medicine. His research indicates that having a low magnesium level not only causes irritability, muscle weakness, and irregular heartbeat, it also increases a person's chances of developing Diabetes by one-third. Dr. Nadler states that supplements can improve insulin activity and may lessen the complications. 400mg daily is suggested by some specialists.
Most research data is based on the United States population so it should be taken into account that food value has decreased by 50% in the last century in the United States where processed foods and fast foods became the norm. America's obsession with hot dogs, hamburgers, sugars, milk, and processed cheese could be used as the perfect example of what not to eat if a person wants to avoid heart disease and diabetes. Other countries' diets are more likely to include high-magnesium foods such as pumpkin seeds, nuts, bran, lentils, chickpeas, green leafy vegetables, and tofu - all omitted from the meat and processed foods American diet. A high-fat diet may cause magnesium to be absorbed less effectively. An imbalanced diet combined with the ready abundance of meat exists in a mindset that views regular large meals as recreational social or family feasting rather than survival, resulting in widespread obesity which in turn makes the body a candidate for acquiring Diabetes. Food intake can increase when overeating comes about as a manifestation of psychological turmoil and used to compensate for alienation or unhappiness. Even more troubling is a common attitude among men that you have to eat "a man's meal" such as a 16-ounce steak in order to prove your virility.
Magnesium is essential to good health: it is the fourth most abundant mineral in the body by volume but within the cells it is second only to potassium. It influences many enzymes needed to produce cellular energy and nerve and muscle message transmission. Magnesium helps regulate blood sugar levels and aid in the metabolism of proteins, calcium, Vitamin D, copper, zinc, and potassium. Between 60% and 65% of magnesium resides in the bones.
People with kidney disease should avoid magnesium supplement and heart patients should get advice on diet change. Most people who have heart attacks are usually magnesium deficient for magnesium is important to cardiac function and the strength of the heart muscle tissue. Heart disease is largely a matter of prevention and magnesium plays a vital role in keeping blood pressure low, strengthening red blood cells, preventing heart arrhythmias, clots, and irregular heartbeats. In several studies having a proper level of magnesium was a factor in preventing blocked or narrowed arteries.
Like all good wonder-cures, the magnesium supplement is also helpful to less serious conditions in a significant percentage of people. Studies have shown improvement in 40% of migraine sufferers, which of course means that 60% of migraine cases are not helped by magnesium supplement to any extent. Overall there is enough positive data regarding irregular heartbeat, high blood pressure, osteoporosis, general pain, and muscle spasms to make it worth adding magnesium to the diet, if not in food then in supplement form.
Article Source: Articlelogy.com - Get Fit the healthy way tons of honest tips and tricks to lead a healthier life, also in progress a guide on how to stop smoking -
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