Lysine For Cold Sores - An Amazing Cold Sore Treatment
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Lysine - as a cold sore treatment - is a very powerful tool for you to use to get rid of cold sores.
Lysine has been in the news for a number of years. Since its discovery as a cold sore treatment, Lysine has proven itself time and again with real people like you and me.
Unfortunately much of the information I have seen about how lysine works is false. If you will let me, I would like to share with you the truth about lysine.
Fact No. 1: Lysine can extinguish a cold sore much like water puts out a fire.
Water kills a fire by preventing the fire from getting the one main ingredient it needs most - oxygen.
Lysine is an amino acid that works in a similar way. It prevents the herpes simplex virus from getting the main protein it needs to create a new cold sore on your face.
But let's take a minute to review the actual cause of a cold sore. Then it will be clear how lysine works.
The herpes simplex virus, once it infects you, hides in your nerve roots. It must move to the surface nerve cells to replicate (create new virus particles).
This is a parasite virus. Once the surface host cells are forced to produce all the new virus they can, the controlling virus destroys them to release the virus. Thousands of these exploded cells make up the cold sore wound.
Fact No. 2: The amino acid Arginine is the main protein used in building herpes simplex virus particles.
The extremely tiny herpes simplex virus is primarily made up of one protein - Arginine.
Arginine has many good uses in your body, thus your nerve cells will store some of it within the cell - for future use.
That is why the herpes simplex virus invades these cells - because they contain the Arginine needed for replication. If a cell does not contain sufficient Arginine, the herpes virus leaves it alone.
Fact No. 3: Lysine forces Arginine out of your cells - smothering the cold sore fire.
Here is why Lysine is such a good cold sore treatment - your secret to stopping or reducing your cold sores.
Lysine is also stored within your cells as it also has many bodily uses. Your cells used the same storage area for both Arginine and Lysine.
Since there is very limited room, the more your cells store of one, the less it will store of the other. Flooding your cells with Lysine will greatly reduce the stored Arginine - to the point of the virus just giving up.
Adding additional Lysine to your diet is like pouring water on a fire. It puts out the cold sore fire by starving it of the protein it needs.
Fact No. 4: Lysine has to get into the cells for it to work.
You may have seen Lysine salves for cold sores. Save your money.
You see, Lysine is a fairly large molecule and does not absorb directly through the skin or cell walls. Your digestive system needs to break it down first. Your cells only absorb it from the bloodstream.
Some foods with very high lysine content include most fish (especially Flounder) and dairy products (especially Wisconsin made cheddar cheese). Lysine from food is the absolute best quality for your needs.
Lysine capsules are available and much more convenient when you need really big doses for fast results. Look for the 500 milligram size in capsule form.
Supplement Lysine does not absorb and utilize as well as food lysine, but it will work. Of course the best choice is a combination of food and supplements.
Lysine is very safe. Folks that use Lysine as a cold sore treatment commonly take six to ten capsules daily - from the first indication of cold sores through the final healing period.
It is always best to start low and work your way up.
Lysine is one of the top three cold sore treatment methods that has proven its worth over time.
Thousands have had great success just with this. This may or may not be true for you - since you may have other needs also.
But, there is no doubt that lysine will always play a key part in your successful cold sore treatment plan.
About the Author
Do you want some NEW and FREE cold sore treatments? Go to Denny Bodoh's excellent web-site packed with great facts about Cold Sores. You will discover several amazing Cold Sore Treatment ideas you can start to use right now.
www.3DayColdSoreCure.com
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