Extra Brains in A Box
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Most people know that eating a well balanced diet and exercising can lead to better health. Fewer people know that brain training can lead to increased mental fitness. Playing brain games can help seniors ward off dementia and stay mentally sharp. There are many different computer programs that focus on auditory processing, visual processing, and safer driving. They are easy to use, even for those with limited computer knowledge, and available for either a MAC or PC.
You are able to develop your auditory system with the Brain Fitness Program. Research indicates that this program, designed by scientists at the Mayo Clinic and top universities, can enhance your memory by as much as ten years. The program includes six different exercises, which tend to be more entertaining than difficult. One game strengthens working memory by hearing a tale after which answering questions regarding it. There's another activity where you match processed sounds to one another; it helps individuals process common sounds. Seniors who play farmville love feeling confident about their hearing abilities.
It is possible to increase your visual processing by as much as 300% with InSight. The program was created by over 50 scientists and includes five different activities that will help you see many react faster. The best part is, these games feel like something you would play inside your spare time simply to have fun. One game, Bird Safari, involves identifying birds from different places as quickly as possible. This trains the brain to process information faster. Master Gardener involves tending an enchanting garden by matching different pictures one to the other, which helps improve working memory.
DriveSharp will help you be a safer driver. It arrives with two activities: Jewel Diver and Road Tour. These activities both improve your reaction time and help develop your peripheral vision, lowering your chances of getting into any sort of accident. There are studies that have shown that people can improve their useful field of vision by as much as 200% by playing special video games for just twenty minutes, three times per week. Additional playing time can lead to increased benefits though.
Not only is Brain training fun, but it also has wonderful benefits. It can benefit seniors increase their confidence and maintain their feeling of freedom. For many seniors, this independence is invaluable, as it is something they fear loosing as time passes. Brain games really can help senior citizens, adults, and kids lead happier, healthier lives.
Article Source: Articlelogy.com
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