Self Image - The Changes You Can Make
Go to: Previous Article Next Article
Self image is the thoughts that we have in our minds with regards to the kind of personality and qualities to emit to others. Our self image is what help us to regard who we are and if you have a more positive self image then you are going to have higher levels of self esteem.
If your self image is low then this will affect your live and in some cases makes a person feel as if they are worthless. But through thinking about ones good qualities one can actually boost one's self image. It is these qualities that help to make us stronger and help us to make the important changes to one's self image.
To boost one's self image there are certain things that one can do.
1. You can discover those situations that trouble you and which in turn affect your self image. There may be some aspects of your personality that are weak and which can be changed if you make the effort.
You can change these areas of your personality and so add a new spark to your "self." By doing this you will definitely help to boost your self image. As these weaknesses are part of our lives, we need to know how to deal with them and turn them into strengths.
2. Sometimes thoughts will appear in our minds with regard to a certain situation or person that leads us to have a low self image. It may be that you feel someone is better able to do something than you. With this not only will you feel nervous but will lead you to having doubts about what you are capable of doing.
You can try to observe what these thoughts are. For example, sometimes when we talk to ourselves these can have negative connotations which will lead to a decrease in your self image.
3. Low self image can result in unwanted reactions in a person of a physical, behavioral or emotional nature. Such reactions that can be associated with low self image are a problem with your appetite, anger issues or headaches. If you can to avoid such problems you need to avoid having negative thoughts about yourself.
Try and spend some time on working out what your thought patterns are. If the thoughts are more positive rather than negative these will not only be more logical but more worthy of retaining. However, our minds work in mysterious ways so not all our thoughts will flow in direction that is correct.
When you criticize yourself with regard to everything you do then you start developing feelings of low self-image. You should always try to feel good about yourself. Not only will you feel these positive vibes but those around you will and positive people will be attracted towards you.
As we all know we are all unique and have certain qualities that nobody else will have. If you want to increase your self image then you need to learn how to respect yourself and the unique qualities you have. A person with a healthy self image will find it much easier to overcome difficult situations and deal with certain problems.
If a person have constant feelings of low self image they may develop an inferiority complex, which could affect their drastically affect their personality. Remember our self image is reflected through our personality and what we do in our lives. So at all times we need to work on ways to keep our self image intact.
As well as your self image, the beliefs you have play an important role in shaping the life you have. From when we were children certain values will have been instilled into us and these form the basis of the beliefs we have. Sometimes the beliefs that we have are merely a reflection of the thoughts of our parents or from the society in which we live.
As we grow up and become more exposed to the outside world so our beliefs may change. It is these beliefs which will help to shape our deepest wishes and thoughts. Sometimes the beliefs that are important to use may well form the basis for somebody else's beliefs. The strongest belief we have is in the believe and trust we have in those that we love and trying to break this belief can prove very difficult indeed.
There are some beliefs which may contradictory to others that you have and these can alter the way your life is lead and causes problems to arise. If you have such beliefs and you want to lead a life that is happy and satisfied then you need to be willing to change them. You also need to remember that self belief is an important part of your beliefs. By having faith and believing in yourself then you will be able to develop a more positive self image.
If you decide to get rid of the old beliefs that are obstructing your path, then you need to make sure that you replace these with new ones. These new beliefs should be of the kind that you really believe in and should not be the manifestation of another person's thoughts and beliefs.
We all have our own belief system and it is this which has a great impact on the decisions we make and actions we undertake. The beliefs we have are extremely powerful and can affect our surroundings as well. We will often fight for what we believe in and dislike others trying to influence the opinions we have.
The strong beliefs that you develop with regard to a particular issues should be in accordance with your values. The beliefs that we have can be made stronger or weaker depending on how important, accurate or worthy they are. So if you want to change the way you think in order to lead a better life you need to understand how important self image and beliefs are to you.
Article Source: Articlelogy.com
- Credit Cards A big selection of Cards in all flavors: Bad Credit Cards, Secured Cards, Prepaid Cards, Credit Cards for Canada, Low Interest Cards, etc -
Word Count: 1028
Reduce Your Debts Without Bankruptcy. See How Much You Can Save. Free Debt Analysis
