The Art Of Focus
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Ninety percent of what it takes to master golf is all in the mind. Indeed, you could go as far as saying 95% of it is in your mind! Arnold Palmer once suggested that the 6 inches between the years are the toughest ones a golf player will ever encounter.
The fastest way to lower your score is to master the ability to focus.
The majority of players wrongfully assume that their game can be improved by finding a new teacher, watching videos, or spending a lot of money is expensive and rather useless gadgets. But, the most important factor in improving your game is actually free.
Now you want to make sure you focus on the result you want. Concentration will make or break a game of golf. You've likely just rushed right in and played shots without concentrating. And surely, that's the main reason why your ball didn't do what you were hoping for it to do.
It is more profitable to focus on 10 swings than wasting your time on 100 swings you just rush into. Being tired certainly affects your swing. Taking a break during practices is essential. Brain breaks give your mind and body a chance to implement what you're learning.
One good trick to learn how to focus is to light a candle and then to only focus on the flame. Every time your mind starts to move to any other thought, bring it back to the flame. Your complete attention must be on the colors of the flame, and on how they blend with each other.
The first time you do this, you might be hard -pressed to last for 3 minutes. If you can work your way up to focusing for 20 minutes, your ability to focus on anything will exponentially increase. You'll be able to take this enhanced skill to the golf course.
When you're playing, just think about the next shot. Let your mind wander where it wants during breaks. Concentrating throughout the whole game with no break will only make you tired for no reason. Keep the mental gymnastics for making hard decisions regarding shots, and only focus on the next shot. You should be able to keep yourself under check and have a good handle on your emotions. This will allow you to improve your performance. In the great game of golf, emotions soar and fall quickly. You can go from totally happy to totally ticked off in no time at all. Indeed, feeling angry is nothing but the finally result of a series of reactions that take place in 1/30th of a second.
Stop it before it escalates. Most importantly, you should try to assess what is upsetting you. Try to look at the greater scheme of things, and do realize today is but a moment in time. Your golf game is a speck on a speck. Minimizing the situation and really looking at things in a broader frame of mind really helps getting everything into the right perspective.
Master the mental art of focus, and you've got 95% of the game of golf all figured out!
Article Source: Articlelogy.com
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