Some Details On Green Tea Extract
Go to: Previous Article Next Article
There's a health trend which seems to be sweeping the earth. Increasing numbers of people appear to be more conscious of the damage that they're doing to their bodies with the processed foods that they eat and the demanding lives they lead. One of the things that is becoming really popular is the consumption of green tea extract, either as a hot drink or as a pill or dried powder of some kind. Let's take a look at this particular tea and its advantages.
The plant from which the green tea extract is derived would be the Camellia sinensis. It is supposed to be really good for you because of the high antioxidant content. You have to ensure that you check with your physician before you just start drinking green tea extract though. It can inhibit the actual function of some medications such as chemotherapy but can also boost the performance of other medications such as penicillin. It is also really worth noting that drinking a lot of a green tea extract with caffeine may cause a pro-oxidant effect that can harm DNA in much the same way as free radicals do.
Antioxidant properties
We all know that it's important to take in a certain amount of anti-oxidants on a daily basis. They are there to counteract the effects of and also to absorb and render benign the free radicals our bodies produce as a side-effect of its natural processes. It's been proven that the antioxidants in green tea extract tend to be more powerful and much more successful then vitamin C and E. Green tea is also much better than black tea since the process the makes the green tea preserves the actual catechins much better.
Anticarcinogenic qualities
Research indicates that green tea extracts have an effect on malignant tissue that's very devastating to the cancer cells. It actually blocks the cycle of the cancer cells and can in fact cause the cancerous cell to die. These assessments have been done in vitro and also have not been observed in people. In vivo tests involving mice have shown that green tea extract is able to inhibit the actual progression of cancer of the prostate.
Anti-inflammatory attributes
It's well known that taking anti-inflammatory medicines can be really harmful to your stomach lining and that type of thing. Green tea extract might be a better alternative to chronic inflammation. It's been proven that there is a bactericidal activity that targets the S.mutans in Japanese green tea. The actual tea also lowers the amount of maltose in the mouth and thus might be helpful for dental hygiene.
Anti-radiation properties
In lab tests with rodents that have been exposed to radioactive isotopes and then dosed with green tea extract, the radiation effects have been seen to be lower.
As you can tell, there appear to be lots of benefits to drinking green tea. It will help your body to fight off a lot of problems that may ultimately jeopardize your life if they were left to their own devices.
Article Source: Articlelogy.com
- Get Fit the healthy way tons of honest tips and tricks to lead a healthier life, also in progress a guide on how to stop smoking -
Word Count: 528
Reduce Your Debts Without Bankruptcy. See How Much You Can Save. Free Debt Analysis
