Top 5 Triathlon Equipment Do's And Dont's
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Triathlon is a sport where you can come to a race in great shape with a great training plan but it can all be foiled by improper use of triathlon equipment. In this article The Rock Star Triathlete Academy will give you all the information you need when it comes to choosing the proper triathlon equipment.
Triathlon Equipment Don't: Don't Use A Big, Long Straw On Your Aero Bottle. Did you know that the speed-enhancing effects of that sweet, carbon aero wheel into which you sunk $500-1000 are just about completely negated by the big, long strong sticking up out of that aero bottle that is mounted on the front of your bike? Here's the solution: go to a hardware store or aquarium and get a flexible straw that can actually curl up inside your bottle. You'll literally save dozens of seconds over a 40K time trial.
Triathlon Equipment Don't: Don't Mount Too Many Bottle Holders. You only need enoungh water to get you form water station to water station. There is little point in weighing down your bike with 2-6 extra bottles that will also take out much of your aero advantage too. Best call is to use Triathlon Equipment Don't: Don't Mount Too Many Bottle Holders.
Triathlon Equipment Do: Do Wear Sunglasses Without A Frame On Top. When you use sunglasses that have a frame along the top, you have to crane your neck just a bit extra to see above the frame - which slightly alters your aerodynamic position and head/neck comfort. As you pick your triathlon equipment, try to choose sunglasses that are frameless along the top.
Triathlon Equipment Do: Do Pull Your Wetsuit Sleeves and Legs Up. Wetsuits weren't meant to fit like your favorite sweater or pair of pants - pulled all the way down to your wrists or ankles. Instead, the wetsuit should be worn just a few inches above the wrist and ankles, which frees up extra material for breathing and shoulder flexibility.
Triathlon Equipment Don't: Don't Pin Your Race Number To Your Top. Your body uses the back and chest as one of the primary areas to cool the body. Pinning a number to either of these areas will cause these cooling areas to be less efficient. Use a race belt and were it around your waist to avoid over heating.
Now you have the knowledge to avoid big mistakes and have a great race.
Article Source: Articlelogy.com
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